I specialize in providing support to Cancer Survivors, during and after treatment , as well as those affected by Parkinson’s Disease. My mission is to bridge the gap between the medical community and the practical realities of living a functional life. I take a holistic approach to health and wellness, considering exercise programming, nutritional counseling and emotional well-being as I work with each individual client. No two clients will have the same health and wellness journey. My...
Education & Credentials
Bachelor of Science, Psychology and Business Minor
Wayne State University
Licenses & Certifications
ACE Certified Health Coach
CETI Cancer Exercise Specialist
Parkinson's Wellness Recovery Exercise Specialist
MedeXN Natural Nutrition Coach
ACSM Certified Personal Trainer
Wellness and Lifestyle
Health and Wellness Professional
The YMCA of Greater Seattle
Apr 2012 - Mar 2020
Greater Seattle area
Group fitness instructor, Personal Trainer, Health Coach, Interim Heath and Wellness Director, Livestrong at the Y Cancer Survivor Exercise Program Coordinator/Facilitator, and Pedaling For Parkinson's at the Y Coordinator/Facilitator.
Jan 2008 - Jan 2009
Designed personalized exercise programs and motivated clients to reach their health and wellness goals.